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Big Batch Vegetable Soup

Andrea Hill

Ingredients
  

  • 2 tablespoons avocado oil or extra-virgin olive oil
  • 1 small onion diced
  • 2 garlic cloves minced
  • 1 carrot peeled and diced
  • 2 organic celery stalks diced
  • 1 cup shredded cabbage or kale, collards, or Swiss chard
  • 1 cup green beans cut into 1-inch pieces
  • 1 whole bell pepper chopped (red, orange, yellow)
  • 1 zucchini halved and sliced
  • 1 14 oz. can organic diced tomatoes
  • 1 tablespoon tomato paste
  • 2 Bay leaves
  • 1/2 teaspoon each dried thyme and basil or 1 teaspoon dried Italian seasoning
  • 1/2 teaspoon turmeric powder
  • 6-8 cups low-sodium vegetable broth I like Kitchen Basics and Pacific Organic brands
  • Salt and pepper to taste

Instructions
 

  • Heat a large soup pot on medium-high heat. Saute onion, carrot, and celery in oil for about 5 minutes. Add garlic, cabbage, peppers, green beans, and zucchini and saute for another 3-5 minutes.
  • Add tomato paste, lower heat to medium. Add bay leaves and dried herbs. Next add the canned tomatoes and then broth. Bring soup to boiling. Cover and lower heat to a simmer till vegetables are cooked through, about 10-15 minutes.