Sore Throat Remedy
Ingredients
- 1/2 inch freshly grated ginger root
- 1 garlic clove grated
- Juice of 1/2 lemon
- 1 teaspoon raw honey or Manuka honey
- 1/4 teaspoon ground turmeric or 2-3 slices turmeric root
- Pinch of cayenne pepper
- 1 cup hot water
Instructions
- Boil water. Use an electric kettle if you have one.
- Grate ginger and garlic into a tea cup/coffee mug.
- Squeeze juice from 1/2 lemon.
- Once water comes to the boil pour into mug.
- Stir in turmeric, honey, and cayenne pepper.