This is Alton Brown’s recipe for brown rice, and I have to say, that this is now the only way I make brown rice. It’s perfection, every time. No fail.

If you’re feeding a family of four or six, this recipe yield will probably work for you. But, in my household of “two” we often find that unless we are planning to make a veggie fried (brown) rice the following day with the leftover grain, then we freeze any leftover rice for later use! I do this with quinoa and millet as well. Super time saver!

"Perfect" Brown Rice

Alton Brown
Prep Time 10 minutes
Cook Time 1 hour
Servings 6

Ingredients
  

  • 1 1/2 cups long-grain brown rice
  • 2 1/2 cups boiling water
  • 1 Tablespoon unsalted butter
  • 1/2 teaspoon sea salt

Instructions
 

  • Preheat oven to 375 degrees F.
  • Boil the water and add the butter and salt. Stir to dissolve salt and melt butter.
  • Place the rice in an 8" casserole dish. Pour the boiling water mixture over the rice and stir.
  • Cover with foil and bake on the middle rack for 1 hour.
  • Fluff with fork and serve.

Notes

Adapted from The Food Network

Author: Andrea Hill

Andrea Hill, BCHN, MSc, is a Holistic Nutrition Educator. She is Board Certified in Holistic Nutrition and holds a Master’s of Science Degree in Health & Nutrition Education. Andrea has been working in the field of nutrition and wellness since 1999. Her areas of expertise are digestive wellness and hormonal health. Through a whole foods approach to diet and nutrition, Andrea empowers her clients with the knowledge and tools necessary to make informed food and lifestyle decisions that best support their health goals and well-being.

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