I LOVE roasting asparagus! It’s such a super satisfying way of enjoying your vegetables (and a nice break from steaming them all the time!). Give this one a try. It will not disappoint you!

Roasted Asparagus

Andrea Hill
You will never steam asparagus again 🙂
Prep Time 5 minutes
Cook Time 8 minutes
Servings 2

Ingredients
  

  • 1 bunch asparagus spears
  • 1 tablespoon avocado or olive oil
  • Sea salt
  • Freshly cracked black pepper

Instructions
 

  • Preheat oven to 425 degrees F.
  • Wash asparagus and break off the tough ends of the spears.
  • Place on a baking sheet and toss with avocado or olive oil. Season with salt and pepper.
  • Bake for 6-8 minutes.

Notes

Got mushrooms? Slice them up and toss them in with the asparagus...so yummy!

 

Author: Andrea Hill

Andrea Hill, BCHN, MSc, is a Holistic Nutrition Educator. She is Board Certified in Holistic Nutrition and holds a Master’s of Science Degree in Health & Nutrition Education. Andrea has been working in the field of nutrition and wellness since 1999. Her areas of expertise are digestive wellness and hormonal health. Through a whole foods approach to diet and nutrition, Andrea empowers her clients with the knowledge and tools necessary to make informed food and lifestyle decisions that best support their health goals and well-being.

Leave a Reply

Your email address will not be published.

Recipe Rating




You may use these <abbr title="HyperText Markup Language">HTML</abbr> tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

*